The Unconventional Guide to Mindful Decision Making In a world that often rewards conformity, making decisions that honor your authentic self can feel like swimming upstream. Yet, it’s precisely this willingness to question established norms that leads to our most fulfilling choices. Welcome to a different perspective on decision making—one that embraces mindfulness, celebrates uncertainty,…

When Your Heart Says No Using Values as Your Decision-Making Compass Remember that time you said “yes” to something that looked perfect on paper, but felt wrong in your bones? Maybe it was the “dream job” that made your stomach clench, or the “ideal” relationship that somehow left you feeling smaller. That tension wasn’t confusion…